Hello, my name is Logan Strandemo. Originally from the Chicagoland area in Illinois, moving here to NoCo has been a dream come true.

Growing up a competitive athlete (wrestling, bjj and kickboxing) taught me a lot about the human body and more importantly, taught me a lot about myself. I was sidelined from a spinal injury at a young age and that year instead of competing, I got my first taste at coaching. Since then I’ve been on a mission to empower others with the information I have, am currently learning, or will learn in my future.

Competitive athlete for 10 years

Coaching for 7 years

ACE PT certified since 2014

ACE Fitness Nutrition Specialist